ALL women are generally attractive, but will look good if the anatomy of the body being treated. Because in every curve of a woman's body has the meaning of the woman to keep her beauty expertise, as well as how they live a healthy life. Usually, most women pamper every member of his hobby, because all parts of it are the obvious attraction of the opposite sex is not owned, such as nails, eyes, face, body, legs, especially the vital parts such as breasts.
According Swisaningsih, a specialist beauty clinic Beauty And Healty Samarinda, breast or breasts is one part of the growth of women's bodies should be treated well. In addition to a beautifully formed, also home to the discharge of breast milk (milk) to feed. Therefore, it is obliged to be kept and cared for his health.
He added that generally healthy breast can be said when a large or medium stem form and slightly elongated, the chewy and dense, hang forward slightly downward, and the nipple out and chewy, making it easier for baby feeding. However, if less fortunate alias has nice boobs less, the form is too small or large, the nipple into the skin easily mengeriput, do not worry because it can be treated, for being good and perfect shape.
"There are many ways to make breast tightening with strong muscles, do not bother to see a doctor or to the salon to take care of him. Originally skilled and painstaking to do, then we can take care of her own home, "explained the young doctor.
Should women put breast massage as a therapy that is very useful and can be recommended for routine health care. Although not yet widely recommended useful life (either for enlargement or to prevent breast tumors).
"For breast health are strongly encouraged to do maintenance on the breast, do not care about issues of sexuality or taboo to reveal a public chat. Many women feel uncomfortable breasts touched someone other than her husband, and it is a mistake, "said the mother of two children.
To that end, the following tips to maintain breast health and breast massage simple method that can be done at home in times of leisure, or more suitable in the bath.
Massage can be done 3-5 times a week with a time of 5 to 10 minutes each time massage, to stimulate the spending of breast and ovarian hormones (ovary) and also prevent the formation of toxins in the lymphatic channels and breast tissue.
Use oil as a lubricant when performing massage. Baby-oil, olive oil (olive oil) that is specific to skin care, almond or apricot kernel oil is also very well used (widely used in the West). If you are allergic to various tesebut oil, coconut oil was also suitable as a lubricant for massage.
When the massage, the use of breast enlarger cream or serum can also be included. But the most important here is pemijatannya.
Gently massage the breast, use oil as a lubricant. Massage is too hard (strong), it will make the breast pain. Use the palm of the hand or the tip of your fingers when massaged to remove toxins from the breast through the lymph system.
Place both hands on both breasts, begin to twist into all parts of the breast. Also massage the breast from under the armpit to the front, from the bottom of the breast upward.
Place hands at the bottom of the breast, gently lift the breast upward, use slow motion accompanied by gentle pressure with your palm.
Avoid wired bra, if at home or during sleep. Try not to overuse bra bra wired for this model when used as an everyday bra will damage the breast tissue that is soft and inhibit blood flow, oxygen and lymph fluid well, due to pressure caused by a wire bra.
After reading this article, then start from now to maintain breast health. Not for anybody, but for yourself. In addition to health, are likely to avoid breast cancer. (* / Yov)
According Swisaningsih, a specialist beauty clinic Beauty And Healty Samarinda, breast or breasts is one part of the growth of women's bodies should be treated well. In addition to a beautifully formed, also home to the discharge of breast milk (milk) to feed. Therefore, it is obliged to be kept and cared for his health.
He added that generally healthy breast can be said when a large or medium stem form and slightly elongated, the chewy and dense, hang forward slightly downward, and the nipple out and chewy, making it easier for baby feeding. However, if less fortunate alias has nice boobs less, the form is too small or large, the nipple into the skin easily mengeriput, do not worry because it can be treated, for being good and perfect shape.
"There are many ways to make breast tightening with strong muscles, do not bother to see a doctor or to the salon to take care of him. Originally skilled and painstaking to do, then we can take care of her own home, "explained the young doctor.
Should women put breast massage as a therapy that is very useful and can be recommended for routine health care. Although not yet widely recommended useful life (either for enlargement or to prevent breast tumors).
"For breast health are strongly encouraged to do maintenance on the breast, do not care about issues of sexuality or taboo to reveal a public chat. Many women feel uncomfortable breasts touched someone other than her husband, and it is a mistake, "said the mother of two children.
To that end, the following tips to maintain breast health and breast massage simple method that can be done at home in times of leisure, or more suitable in the bath.
Massage can be done 3-5 times a week with a time of 5 to 10 minutes each time massage, to stimulate the spending of breast and ovarian hormones (ovary) and also prevent the formation of toxins in the lymphatic channels and breast tissue.
Use oil as a lubricant when performing massage. Baby-oil, olive oil (olive oil) that is specific to skin care, almond or apricot kernel oil is also very well used (widely used in the West). If you are allergic to various tesebut oil, coconut oil was also suitable as a lubricant for massage.
When the massage, the use of breast enlarger cream or serum can also be included. But the most important here is pemijatannya.
Gently massage the breast, use oil as a lubricant. Massage is too hard (strong), it will make the breast pain. Use the palm of the hand or the tip of your fingers when massaged to remove toxins from the breast through the lymph system.
Place both hands on both breasts, begin to twist into all parts of the breast. Also massage the breast from under the armpit to the front, from the bottom of the breast upward.
Place hands at the bottom of the breast, gently lift the breast upward, use slow motion accompanied by gentle pressure with your palm.
Avoid wired bra, if at home or during sleep. Try not to overuse bra bra wired for this model when used as an everyday bra will damage the breast tissue that is soft and inhibit blood flow, oxygen and lymph fluid well, due to pressure caused by a wire bra.
After reading this article, then start from now to maintain breast health. Not for anybody, but for yourself. In addition to health, are likely to avoid breast cancer. (* / Yov)
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